G-Y-M

July 3, 2008 – 5:49 am

So the big news is, Robin and I have joined a fitness center. Lifetime Fitness. And I must say this place it beyond the standard gym. We figured that the DVDs we were using are great, it is that we are just so out of shape we needed professional help. And after talking with them and doing some tests, we are way-way-way out of shape for our ages. On the plus side, everyone we spoke with was shocked to find out we are 40 and 37. They all thought we were 33 and 27, which is cool, but the test make us out to be 70 and 60, not so cool.

Site

July 3, 2008 – 5:38 am

Okay…Okay… I have not been good about updating this site. I swear I will start blogging again.

Day 2

April 21, 2008 – 9:37 pm

Ok day 2 and it is, Plyometrics. WOW!!! Another hard workout. One would think jumping would not be so hard. It kicked our asses. Guess we will see if I can walk tomorrow.

Spring cleaning

April 21, 2008 – 6:40 am

Cleaning up my blog this morning, getting everything to look just right.

Shape? In or Out.

April 20, 2008 – 5:50 am

Well today was the first day exercising with the P90X workout DVD. What the FUCK!!! I am so out of shape. Way out of shape. Robin and I could only get through the first cycle on “Chest and Back”. After that we figured we would move on to the “AB Ripper X”. Well we did not do any better with that. SHIT!!! Not sure if the morning is the time to work out. Going to work with rubbery arms may not be good.

Another blog…

April 18, 2008 – 5:07 pm

My wife tells me I should start another blog. Yes another blog. If any of you people out there will remember, I have had several over the last nine years, nine years…

Way back then I remember playing with Movable Type. But it just felt too complicated and I could never get things just right. Then Blogger came out, August 1999. Seems like yesterday when I signed up. Being one of the early adopters they sent me a shirt, and the scary thing is I still got it (photo to come) and I still got the account even though I don’t use it, it just feels good to have. Like an old friend.

So back to starting another blog. I will be using this as a record of my progress of the new weight training program I am about to start. So stay tuned, there will be more to come.